skincare
Holistic facials
Facials range in duration from 60, 75 or 90-minutes to accommodate all goals and budgets. Each facial is customized with Botnia Skincare which is an organic, sustainably grown line of plant-based products. These are small-batch products with a focus on quality over quantity. Facials are designed to meet all skincare goals, support all skin tones from the lightest to the darkest, help skin in every stage of life from teen to menopause and beyond. These facials help heal imbalances such as hyperpigmentation, acne, hormonal skin changes, eczema, texture, sun damage, rosacea, and more.
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Cost: $100
Duration: 60-Minutes
Taking a holistic approach, this facial can help with such imbalances as hyperpigmentation, acne, redness, dryness, rosacea, eczema, and more. Each facial utilizes high quality botanical and plant-based skincare products from Botnia Skincare and is customized to your skincare goals providing time for deep cleansing, multiple masks, toning, serums, boosters, facial massage, and finishing products.
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Cost: $150
Duration: 90-Minutes
Have a little extra time? The 90-minute facial adds additional time for masks, massage, and rest. Taking a holistic approach, this facial can help with such imbalances as hyperpigmentation, acne, redness, dryness, rosacea, eczema, and more. Each facial utilizes high quality botanical and plant-based skincare products from Botnia Skincare and is customized to your skincare goals providing time for deep cleansing, multiple masks, toning, serums, boosters, facial massage, and finishing products.
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Cost: $175
Duration: 90-Minutes
This 90-minute facial provides deep cleansing, multiple masks and serums to rebalance the skin, leaving the face hydrated, relaxed and glowing. Advanced massage techniques go beyond a standardized buccal massage approach and work to deeply release facial, head and neck tension. This service is an excellent choice for TMJ disorders, chronic headaches, tight neck and upper trapezius muscles, and overall stress reduction.
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Cost: $150
Duration: 75-Minutes
Utilizing the same high quality, plant-based products as a facial for the face, this back facial helps restore the balance of the skin on the back. Whether you have sweat and dirt build-up that clogged pores and caused acne or maybe there is a special event and your back will be on display; either way, this facial is an excellent way to rebalance the skin while also receiving a deep, restorative full back massage.
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Cost: $150
Duration: 75-Minutes
For the wise and mature goddesses and gods out there, this facial is designed to appreciate the passage of time and the earned aging of the skin. Cleansing, masking, and serums are carefully selected to nurture the evolution of skin and restore balance, leaving a glowing, hydrated and renewed appearance. This facial is a great selection for perimenopausal and menopausal stages of life.
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Cost: $150
Duration: 75-Minutes
This facial provides carefully selected products to restore balance in acne prone skin. While acne can be mentally and emotionally challenging, treating it with an aggressive approach only further imbalances the skin and can worsen acne and leave the skin red, dry and patchy. By utilizing soothing and powerful plant-based ingredients, this facial works to restore hydration, reduce inflammation and minimize acne papules and pustules.
massage
Customized massages
Select between massages for general relaxation and health maintenance or select sports/medical massage to target a wide variety of imbalances in the body, such as scar tissue, range of motion limitations, postural imbalances, fascial pain, trigger point pain, and more.
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Price: $100
Duration: 60-Minutes
A customized massage focused around stress relief and full body relaxation. This massage does not provide in-depth/targeted work for specific areas of the body but more generalized full body restoration to relieve tension. For more focused work and deeper relaxation, select the 90-minute relaxation massage.
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Price: $150
Duration: 90-Minutes
A customized massage focused around stress relief and full body relaxation. This massage provides more focused work and deeper full body relaxation.
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Price: $100
Duration: 60-Minutes
A customized massage designed to help restore balance and ease within the body. These massages are not focused on full body relaxation but rather used to target specific imbalances such as tight jaw/neck muscles or can even assist with pain relief.
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Price: $150
Duration: 90-Minutes
A customized massage designed to help restore balance and ease within the body. These massages are not focused on full body relaxation but rather used to target specific imbalances such as tight jaw/neck muscles or can even assist with pain relief. This massage provides more time to go deeper into the tissue and address more areas of the body.
yoga
workshop, event, or 1:1 Class
Customizable yoga classes that are tailored to any situation. Classes can be in the styles of Yin, Hatha, Vinyasa, Restorative, Prenatal, or Yoga Nidra. Please reach out to me to discuss how I can best support your goals and needs. Prices will vary upon request.
yoga add-oN
Add meditation or pranayama (breathwork) onto another service for deeper relaxation and healing.
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Price: $25
Duration: 20-Minutes
Choose between meditation or pranayama added onto another service. Meditation and pranayama techniques are variable depending on client goals.
“we are born whole beings. we need nothing outside of ourselves to be complete, yet we experience dysfunction and illness. holistic wellness gives us the tools to return to whole beings in balance. ”
~Melanie Helmer, Owner~